Air fryers are new and different and downright fun. We know you’re eager to get the most from this novel appliance, and for that you need the best air fryer cookbook – The Air Fryer Bible! Read more…
Eating Healthy Blog
Eating healthy doesn't have to be boring and tasteless, and you don't have to spend all day in the kitchen. The solution is to educate yourself about cooking and nutrition, and we're here to help.
The articles in our blog cover a wide variety of topics, including recipes, cooking tips and shortcuts, nutrition facts about healthy foods, and other helpful information. Here's to healthier eating that's easy, delicious, and doesn't take all day to cook!
50 More Air Fryer Recipes
Air fryers are new and different and downright fun. If you’re like me, once you cooked a few basics, you found yourself wandering supermarket aisles thinking hmmm, what else can I fry with air?
Below are 50 more interesting ideas to tempt your taste buds. Like our first collection of air fryer recipes, this one includes Read more…
Will All Air Fryer Recipes Work In All Air Fryers?
You’ve found an air fryer recipe that looks delicious, but how do you know if it will work in the air fryer brand and model that you own? Here’s help! Read more…
Air Fryer Accessories – The Must-Have Pan
There are several useful air fryer accessories, but the one must-have item is the deep dish baking pan.
What? Bake in an air fryer? Absolutely!
Air fryers are capable of more than just frying, and you may be shocked to discover how well these appliances bake. Using the deep dish baking pan, you can get delicious results on a wide variety of foods such as Read more…
50+ Air Fryer Recipes
Now that Americans are discovering the benefits of air fryers, the demand for air fryer recipes keeps growing. Finally, there are a number of very good cookbooks available (see our guide here), but you’ll also find tons of free recipes online.
Our list below includes a variety of dishes, which shows just how versatile these appliances can be. Read more…
Cranberry Walnut Ezekiel Toast Breakfast
It’s the most important meal of the day but often the most neglected. Solve that dilemma with this weekday breakfast that’s super fast to prepare and reasonably healthy too.
For the most part breakfast is not my favorite meal. An exception would be the rare Saturday morning when I meet friends at a local restaurant to over-indulge in their fabulous breakfast buffet. Read more…
How to Cook Healthier Rice – Fewer Calories and Less Fattening!
The key to how to cook healthier rice is in the cooking method. Use this one simple trick to reduce the calories in plain white rice by 10 to 12 percent – and even more with healthier rice varieties!
Plain white rice has always been one of my favorite foods. There are endless ways to enjoy it – in casseroles, for a breakfast cereal, as a side for Asian food or Mexican food or pretty much any other main dish on earth, or of course served up with good ole high-fat-unhealthy southern brown gravy. Besides that, rice can be a great help when your grocery budget is shot because it’s so Read more…
Before You Buy An Instant Pot Read This
The Instant Pot Pressure Cooker is the best selling, highest rated model on the market. That is for very good reasons, and it remains true despite the one drawback explained below. Read more…
What is a Flexitarian Diet? (Think Progress, Not Perfection!)
Everyone wants to eat cleaner, greener, and leaner. It’s been a steadily growing trend for years now because people have become so much more aware of every aspect of nutrition, from the individual food choices we make to contaminants and other problems with our commercial food supply.
Study after study tells us that one of the best things we can do for our health is to eat a plant-based diet. A few years ago I read The China Study, and it was a real eye opener. It left me convinced beyond doubt that the only truly healthy way to eat is to become a vegan. If you can do that, you have my sincere admiration. Read more…
Air Fryer Cookbook & Recipe Guide
One of the most common complaints found in online air fryer reviews is that the results are not what the user expected. In many cases these folks readily acknowledge that those initial failures were due to their own inexperience. Eventually they’re very happy with their air fryer, but sometimes only after lots of trial and error.
This is a different way of cooking that takes a little getting used to. An air fryer cookbook can save you lots of frustration, not to mention wasted food from failed attempts. Read more…